Experience...
The joy of
Mindful Eating...
The freedom of
Health at Every Size*...
The rewards of a
Holistic Approach...
*Health at Every Size (HAES) is a copyrighted term held by the Association for Size Diversity and Health.
Welcome
I would love to be your new partner in health.
I offer telehealth nutrition counseling, consulting and support services. I love cooking, eating and talking about cooking and eating. Whether you need a COVID era-induced reset, help with meal planning or just someone to talk to about your next steps in health, you can do it all from the comfort of your couch.
Get in touch today for a free 15 minute discovery call!
Choose from my broad range of virtual options that fit any commitment level and budget. Visit my services page to learn more about what a registered dietitian nutritionist can do for you and your health vision.
Mindful Eating
Health at Every Size*
Holistic Approach
These are my Foundations of Practice and their concepts will be integrated into our work together.
I come to you with a deep desire to help you feel your best through the power of food.
My practice strives for respect and inclusion for all. My goal is to create a safe, welcoming counseling space where each individual story is celebrated and explored as we work together towards your health goals.
Michelle G.
I am pre-diabetic, lactose intolerant, and have recently been diagnosed with SIBO (Small Bowel Bacterial Overgrowth). I can also be an anxious and emotional eater. Wendy and I had an instant rapport. She has a supportive, unassuming manner and is an active listener. She assured me that together we would navigate my complex nutritional needs.
We have been meeting virtually for over two months now. I recently met with my gastroenterologist and he concurred that the work I have been doing with Wendy Pedraza is garnering very positive results.
I can honestly say I have never felt better.
Kevin M.
Wendy is a phenomenal communicator who listens to your situation, is empathetic to your journey, and makes recommendations based on your body and your level of daily exercise.
No food is off limits - she wants you to enjoy eating while allowing her to make some subtle tweaks.
I really feel like I am her only client every time we speak.
